Join Yoga Folk and Highland Hot and Cold for a Saturday morning of yoga + sauna.

• 10am - 11am ~ Vinyasa Flow Yoga with Helen at Balnain Hall

• 11am - 12 midday ~ Sauna session with Highland Hot and Cold

Please note you are welcome to go in and out of the sauna as you please. There will be cold water buckets on hand to cool off in between.

This will be a wonderful morning of yoga, connection, and community. These sessions are always so enjoyable and we can’t think of a better way to spend a Saturday morning!

Spaces are very limited!

PRICE: £30