As we cross the Samhain threshold + winter draws in, allow yourself to honour the turning of the wheel + the descent inwards with a deeply nourishing 2-hour restorative yoga practice.

During these 2 hours together, we will first take a moment to ground + settle; then spend the rest of the time in a sequence of long-hold floor based postures.

Using props + blankets, each posture will allow your body to be held, supported + cocooned so you can unwind + relax.

This is a gentle, simple yet profound practice, that encourages you to care for yourself in a meaningful way.

Please wear comfortable clothing + bring a blanket.

No previous yoga experience necessary.

Spaces are very limited.

£25 per person