Vinyasa

Tuesday 18.15 - 19.15

North Merchiston Club,  48 Watson Crescent  Edinburgh, EH11 1EP

A fluid class with emphasis on linking breath and movement. Here we will explore sun salutations, standing poses, arm balances, hip openers and inversions. This is a playful class with music and movement! 

All levels welcome.

 

Gentle Flow

Tuesday 19.30 - 20.30

North Merchiston Club, 48 Watson Crescent  Edinburgh, EH11 1EP

A gentle flowing class with emphasis on linking breath and movement. This is a great class for beginners, those who want to take it easy, those recovering from injury or those who can’t move in the same way they used to be able to in younger years!

All levels welcome.

 

Morning Vinyasa + Coffee

Wednesday 09.00 - 10.00

Spoon Cafe,  6a Nicholson St, Edinburgh, EH8 9DH

An energising morning practice designed to wake up your body and mind through the graceful connection of breath and movement. This class will help warm your muscles and create space in body & mind leaving you feeling grounded, energised, balanced and ready for the day ahead.

All levels welcome.

 

Vinyasa 

Sunday 18.30 -19.30

Gathering Essence, Broughton Street Lane, Edinburgh, EH1 3LY

A fluid class with emphasis on linking breath and movement. Here we will explore sun salutations, standing poses, arm balances, hip openers and inversions. This is a playful class with music and movement! 

All levels welcome.

 

Sunday Service

Sunday 17.00 - 18.00

Gathering Essence, Broughton Street Lane, Edinburgh, EH1 3LY

Meditaion & Movement. This is a gentle all levels class, a kind gesture towards yourself to help align your body & de-clutter your mind in preaparation for a new week. 

Class will begin with a short simple meditation to open, we will then explore gentle movement & breathwork before unwindinf into a deep relaxation.

All levels welcome.

 

 

Prices

Drop in £12 / £9 Students

10 Class Pass Card £90 / £80 Students

Sunday class has a special £5 drop in option for those with EUYS membership

* 10 Class Passes can be used for all of my classes, ideally within 3 months of purchase